Listen to short guided breathing exercises designed to support you in cultivating a heart-centered purpose statement, one you can use in your day to day life to align your actions with your unique soul purpose and beginning manifesting your highest Self, rather than living at the mercy of your ego and thoughts.

Develop a Personal Purpose Statement - the concise, yet powerful and transformative affirmation that will help you remain in deep alignment with your heart's intentions and your soul purpose. Creating a life in alignment with your purpose is the first step to healing your heart. Rooted in the free Heart Healing and Clarity of Purpose eJournal, we'll go beyond the journal steps together to unlock even more in community. You'll leave with a clear(er) sense of what is keeping you stuck, and what the steps are on your path to a radically realigned life. Offered in January, April, July and December 2021.

Are you drawn to Reiki, but uncertain where to start or with whom to study? Do you have rightful concerns about studying a traditional Japanese healing system from people who have no roots in Japan or understanding of decolonization? This training is geared toward you! We go well beyond the typical 1-day Reiki trainings rooted in patriarchy and cultural misappropriation. All teachers are BIPoC, including Japanese guest teachers. This 2 month immersion includes modules on mental health, anti-oppression, and ritual.

This 10 week virtual immersion is offered 1 or 2 times per year, in summer/winter. This in depth exploration of the ethics and principles of yoga is designed to catalyze Self-reflection, shift habits, clarify purpose, and empower each participant to live fully as their Highest Self. The course is sensory, including asana + meditation, tea and candle rituals!